diff --git a/src/agent/tools.ts b/src/agent/tools.ts
index 4385a534..fdb7ad1f 100644
--- a/src/agent/tools.ts
+++ b/src/agent/tools.ts
@@ -7,6 +7,7 @@ import { createProcessTool } from "./tools/process.js";
 import { createGlobTool } from "./tools/glob.js";
 import { createWebFetchTool, createWebSearchTool } from "./tools/web/index.js";
 import { createSessionsSpawnTool } from "./tools/sessions-spawn.js";
+import { createSessionsListTool } from "./tools/sessions-list.js";
 import { createMemorySearchTool } from "./tools/memory-search.js";
 import { createCronTool } from "./tools/cron/index.js";
 import { filterTools } from "./tools/policy.js";
@@ -133,6 +134,10 @@ export function createAllTools(options: CreateToolsOptions | string): AgentTool<
   });
   tools.push(sessionsSpawnTool as AgentTool<any>);
 
+  // Add sessions_list tool
+  const sessionsListTool = createSessionsListTool({ sessionId });
+  tools.push(sessionsListTool as AgentTool<any>);
+
   return tools;
 }
 
diff --git a/src/agent/tools/groups.ts b/src/agent/tools/groups.ts
index b2430cb4..f61c9037 100644
--- a/src/agent/tools/groups.ts
+++ b/src/agent/tools/groups.ts
@@ -34,7 +34,7 @@ export const TOOL_GROUPS: Record<string, string[]> = {
   "group:memory": ["memory_search"],
 
   // Subagent tools
-  "group:subagent": ["sessions_spawn"],
+  "group:subagent": ["sessions_spawn", "sessions_list"],
 
   // Cron/scheduling tools
   "group:cron": ["cron"],
diff --git a/src/agent/tools/index.ts b/src/agent/tools/index.ts
index 5e4902ea..e225c54c 100644
--- a/src/agent/tools/index.ts
+++ b/src/agent/tools/index.ts
@@ -8,6 +8,7 @@ export { createProcessTool } from "./process.js";
 export { createGlobTool } from "./glob.js";
 export { createWebFetchTool, createWebSearchTool } from "./web/index.js";
 export { createCronTool } from "./cron/index.js";
+export { createSessionsListTool } from "./sessions-list.js";
 
 // Tool groups
 export {
diff --git a/src/agent/tools/sessions-list.test.ts b/src/agent/tools/sessions-list.test.ts
new file mode 100644
index 00000000..a0bf6c1a
--- /dev/null
+++ b/src/agent/tools/sessions-list.test.ts
@@ -0,0 +1,169 @@
+import { describe, it, expect, vi, beforeEach } from "vitest";
+import type { SubagentRunRecord } from "../subagent/types.js";
+
+// Mock the registry module before importing the tool
+vi.mock("../subagent/registry.js", () => ({
+  listSubagentRuns: vi.fn(),
+  getSubagentRun: vi.fn(),
+}));
+
+import { createSessionsListTool } from "./sessions-list.js";
+import { listSubagentRuns, getSubagentRun } from "../subagent/registry.js";
+
+const mockListSubagentRuns = vi.mocked(listSubagentRuns);
+const mockGetSubagentRun = vi.mocked(getSubagentRun);
+
+function makeRecord(overrides: Partial<SubagentRunRecord> = {}): SubagentRunRecord {
+  return {
+    runId: "run-001",
+    childSessionId: "child-001",
+    requesterSessionId: "parent-001",
+    task: "Test task",
+    cleanup: "delete",
+    createdAt: 1700000000000,
+    ...overrides,
+  };
+}
+
+describe("sessions_list tool", () => {
+  beforeEach(() => {
+    vi.clearAllMocks();
+  });
+
+  it("returns empty message when no runs exist", async () => {
+    mockListSubagentRuns.mockReturnValue([]);
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", {});
+
+    expect(result.content[0]).toEqual({
+      type: "text",
+      text: "No subagent runs for this session.",
+    });
+    expect(result.details).toEqual({ runs: [] });
+  });
+
+  it("lists multiple runs with correct status mapping", async () => {
+    const now = Date.now();
+    const runs: SubagentRunRecord[] = [
+      makeRecord({
+        runId: "run-aaa",
+        label: "Code Review",
+        startedAt: now - 45000,
+      }),
+      makeRecord({
+        runId: "run-bbb",
+        label: "Test Analysis",
+        startedAt: now - 60000,
+        endedAt: now - 30000,
+        outcome: { status: "ok" },
+      }),
+      makeRecord({
+        runId: "run-ccc",
+        label: "Lint Check",
+        startedAt: now - 60000,
+        endedAt: now,
+        outcome: { status: "error", error: "timeout" },
+      }),
+    ];
+    mockListSubagentRuns.mockReturnValue(runs);
+
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", {});
+
+    const text = result.content[0]!;
+    expect(text.type).toBe("text");
+    expect((text as { text: string }).text).toContain("3 total");
+    expect((text as { text: string }).text).toContain("[running]");
+    expect((text as { text: string }).text).toContain("[ok]");
+    expect((text as { text: string }).text).toContain("[error]");
+    expect((text as { text: string }).text).toContain("Code Review");
+    expect((text as { text: string }).text).toContain("Test Analysis");
+    expect((text as { text: string }).text).toContain("Lint Check");
+
+    expect(result.details!.runs).toHaveLength(3);
+    expect(result.details!.runs[0]!.status).toBe("running");
+    expect(result.details!.runs[1]!.status).toBe("ok");
+    expect(result.details!.runs[2]!.status).toBe("error");
+  });
+
+  it("returns detail for a specific runId", async () => {
+    const now = Date.now();
+    const record = makeRecord({
+      runId: "run-detail",
+      label: "Deep Analysis",
+      task: "Analyze the authentication module thoroughly",
+      startedAt: now - 90000,
+      endedAt: now - 10000,
+      outcome: { status: "ok" },
+      findings: "Found 2 potential issues in token validation.",
+      findingsCaptured: true,
+    });
+    mockGetSubagentRun.mockReturnValue(record);
+
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", { runId: "run-detail" });
+
+    const text = (result.content[0] as { text: string }).text;
+    expect(text).toContain("Run: run-detail");
+    expect(text).toContain("Label: Deep Analysis");
+    expect(text).toContain("Status: ok");
+    expect(text).toContain("Found 2 potential issues");
+    expect(text).toContain("Duration:");
+
+    expect(result.details!.runs).toHaveLength(1);
+    expect(result.details!.runs[0]!.runId).toBe("run-detail");
+  });
+
+  it("returns not found for unknown runId", async () => {
+    mockGetSubagentRun.mockReturnValue(undefined);
+
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", { runId: "nonexistent" });
+
+    const text = (result.content[0] as { text: string }).text;
+    expect(text).toContain("Run not found");
+    expect(result.details).toEqual({ runs: [] });
+  });
+
+  it("rejects runId belonging to a different requester", async () => {
+    const record = makeRecord({
+      runId: "run-other",
+      requesterSessionId: "other-parent",
+    });
+    mockGetSubagentRun.mockReturnValue(record);
+
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", { runId: "run-other" });
+
+    const text = (result.content[0] as { text: string }).text;
+    expect(text).toContain("Run not found");
+    expect(result.details).toEqual({ runs: [] });
+  });
+
+  it("handles missing sessionId gracefully", async () => {
+    const tool = createSessionsListTool({});
+    const result = await tool.execute("call-1", {});
+
+    const text = (result.content[0] as { text: string }).text;
+    expect(text).toContain("No session ID available");
+    expect(result.details).toEqual({ runs: [] });
+  });
+
+  it("shows findings status for running task", async () => {
+    const now = Date.now();
+    const record = makeRecord({
+      runId: "run-running",
+      label: "Still Running",
+      startedAt: now - 30000,
+      // no endedAt
+    });
+    mockGetSubagentRun.mockReturnValue(record);
+
+    const tool = createSessionsListTool({ sessionId: "parent-001" });
+    const result = await tool.execute("call-1", { runId: "run-running" });
+
+    const text = (result.content[0] as { text: string }).text;
+    expect(text).toContain("Status: running");
+    expect(text).toContain("Findings: (still running)");
+  });
+});
diff --git a/src/agent/tools/sessions-list.ts b/src/agent/tools/sessions-list.ts
new file mode 100644
index 00000000..1106b21e
--- /dev/null
+++ b/src/agent/tools/sessions-list.ts
@@ -0,0 +1,187 @@
+/**
+ * sessions_list tool — allows an agent to view its spawned subagent runs.
+ *
+ * Lists all subagent runs for the current session, or shows details for a
+ * specific run when a runId is provided.
+ */
+
+import { Type } from "@sinclair/typebox";
+import type { AgentTool } from "@mariozechner/pi-agent-core";
+import { listSubagentRuns, getSubagentRun } from "../subagent/registry.js";
+import type { SubagentRunRecord } from "../subagent/types.js";
+
+const SessionsListSchema = Type.Object({
+  runId: Type.Optional(
+    Type.String({ description: "Optional run ID to get details for a specific run. If omitted, lists all runs." }),
+  ),
+});
+
+type SessionsListArgs = {
+  runId?: string;
+};
+
+export type SessionsListResult = {
+  runs: Array<{
+    runId: string;
+    label?: string;
+    task: string;
+    status: "running" | "ok" | "error" | "timeout" | "unknown";
+    startedAt?: number;
+    endedAt?: number;
+    findings?: string;
+  }>;
+};
+
+export interface CreateSessionsListToolOptions {
+  /** Session ID of the current (requester) agent */
+  sessionId?: string;
+}
+
+function resolveStatus(record: SubagentRunRecord): "running" | "ok" | "error" | "timeout" | "unknown" {
+  if (!record.endedAt) return "running";
+  return record.outcome?.status ?? "unknown";
+}
+
+function formatElapsed(ms: number): string {
+  const totalSeconds = Math.round(ms / 1000);
+  if (totalSeconds < 60) return `${totalSeconds}s`;
+  const minutes = Math.floor(totalSeconds / 60);
+  const seconds = totalSeconds % 60;
+  if (minutes < 60) return seconds > 0 ? `${minutes}m${seconds}s` : `${minutes}m`;
+  const hours = Math.floor(minutes / 60);
+  const remainingMinutes = minutes % 60;
+  return remainingMinutes > 0 ? `${hours}h${remainingMinutes}m` : `${hours}h`;
+}
+
+function formatRunSummary(record: SubagentRunRecord, index: number, now: number): string {
+  const status = resolveStatus(record);
+  const displayName = record.label || record.task.slice(0, 60);
+  const statusTag = `[${status}]`.padEnd(10);
+
+  let timing = "";
+  if (status === "running" && record.startedAt) {
+    timing = `started ${formatElapsed(now - record.startedAt)} ago`;
+  } else if (record.startedAt && record.endedAt) {
+    timing = `completed in ${formatElapsed(record.endedAt - record.startedAt)}`;
+  }
+
+  const parts = [`#${index + 1} ${statusTag} "${displayName}"`];
+  if (timing) parts.push(`(${record.runId.slice(0, 8)}…, ${timing})`);
+  else parts.push(`(${record.runId.slice(0, 8)}…)`);
+
+  return parts.join("  ");
+}
+
+function formatRunDetail(record: SubagentRunRecord, now: number): string {
+  const status = resolveStatus(record);
+  const lines: string[] = [
+    `Run: ${record.runId}`,
+  ];
+
+  if (record.label) lines.push(`Label: ${record.label}`);
+  lines.push(`Task: ${record.task}`);
+  lines.push(`Status: ${status}${record.outcome?.error ? ` — ${record.outcome.error}` : ""}`);
+  lines.push(`Child Session: ${record.childSessionId}`);
+  lines.push(`Created: ${new Date(record.createdAt).toISOString()} (${formatElapsed(now - record.createdAt)} ago)`);
+
+  if (record.startedAt) {
+    lines.push(`Started: ${new Date(record.startedAt).toISOString()} (${formatElapsed(now - record.startedAt)} ago)`);
+  }
+  if (record.endedAt) {
+    lines.push(`Ended: ${new Date(record.endedAt).toISOString()}`);
+    if (record.startedAt) {
+      lines.push(`Duration: ${formatElapsed(record.endedAt - record.startedAt)}`);
+    }
+  }
+
+  if (record.findingsCaptured) {
+    lines.push(`Findings: ${record.findings || "(no output)"}`);
+  } else if (record.endedAt) {
+    lines.push("Findings: (not yet captured)");
+  } else {
+    lines.push("Findings: (still running)");
+  }
+
+  if (record.announced) lines.push("Announced: yes");
+
+  return lines.join("\n");
+}
+
+function toResultRun(record: SubagentRunRecord) {
+  return {
+    runId: record.runId,
+    label: record.label,
+    task: record.task,
+    status: resolveStatus(record),
+    startedAt: record.startedAt,
+    endedAt: record.endedAt,
+    findings: record.findings,
+  };
+}
+
+export function createSessionsListTool(
+  options: CreateSessionsListToolOptions,
+): AgentTool<typeof SessionsListSchema, SessionsListResult> {
+  return {
+    name: "sessions_list",
+    label: "List Subagent Runs",
+    description:
+      "List all subagent runs spawned by this session and their current status. " +
+      "Optionally pass a runId to get detailed information about a specific run.",
+    parameters: SessionsListSchema,
+    execute: async (_toolCallId, args) => {
+      const { runId } = args as SessionsListArgs;
+      const requesterSessionId = options.sessionId;
+
+      if (!requesterSessionId) {
+        return {
+          content: [{ type: "text", text: "No session ID available. Cannot list subagent runs." }],
+          details: { runs: [] },
+        };
+      }
+
+      const now = Date.now();
+
+      // Detail mode: specific run
+      if (runId) {
+        const record = getSubagentRun(runId);
+        if (!record) {
+          return {
+            content: [{ type: "text", text: `Run not found: ${runId}` }],
+            details: { runs: [] },
+          };
+        }
+        if (record.requesterSessionId !== requesterSessionId) {
+          return {
+            content: [{ type: "text", text: `Run not found: ${runId}` }],
+            details: { runs: [] },
+          };
+        }
+        return {
+          content: [{ type: "text", text: formatRunDetail(record, now) }],
+          details: { runs: [toResultRun(record)] },
+        };
+      }
+
+      // List mode: all runs for this session
+      const runs = listSubagentRuns(requesterSessionId);
+
+      if (runs.length === 0) {
+        return {
+          content: [{ type: "text", text: "No subagent runs for this session." }],
+          details: { runs: [] },
+        };
+      }
+
+      const lines = [`Subagent runs for this session: ${runs.length} total`, ""];
+      for (let i = 0; i < runs.length; i++) {
+        lines.push(formatRunSummary(runs[i]!, i, now));
+      }
+
+      return {
+        content: [{ type: "text", text: lines.join("\n") }],
+        details: { runs: runs.map(toResultRun) },
+      };
+    },
+  };
+}